Whole Yoga & Pilates 

THE WHOLE PRACTICE OF YOGA—MIND, BREATH, AND BODY—MADE ACCESSIBLE

Small-group classes and series in our welcoming studio, plus live-streamed online classes every day!

YOGA FOR THE REST OF US!
Our Odenton, Maryland, studio is central to Baltimore, Annapolis, and Washington, DC, and offers a variety of affordable yoga and pilates classes, plus workshops that emphasize therapeutics and meditative movement. Come just as you are!

Featured
Reiki and Restore
Reiki and Restore

Monday, June 23, 6:15-7:15 pm
STUDIO with Kim Brooks

RELEASE TENSION & STRESS Reiki is a Japanese energy-healing practice that enhances the body's natural healing abilities, and restorative yoga focuses on gentle, supported poses. Experience the combined benefits of both techniques to recalibrate energy flow, promote emotional balance, and encourage physical healing.

No prior experience is needed, and the practice can be done without touch. Wear comfortable clothes (maybe light layers!), and bring an open heart and curiosity.

NEW ONLINE CLASS: Yoga Flow
NEW ONLINE CLASS: Yoga Flow

Sundays 9:00-10:00 am
with Whole Yoga teachers

Get moving with energizing vinyasas that connect movement and breath. You'll be guided through a dynamic sequence of postures that build strength, flexibility, and balance while cultivating mindfulness and presence. Expect creative transitions, an uplifting pace, and options to modify or amplify depending on your needs. You’ll finish grounded, refreshed, and reconnected!

Sign up with your Membership or Class Pass

AND MORE, INCLUDING: 

  • Yoga Nidra and Other Meditations

  • In-person and Online Special Events

  • Additional Small Group Therapeutics

  • Let Us Know What YOU Would Like to See!

WATCH FOR DATES & DETAILS IN THIS SPACE!

 

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